Unlock the incredible benefits of mental health counseling and spiritual guidance! Engaging with a skilled counselor can help you navigate thoughts and emotions, providing you with clarity effective coping strategies. When combined with spiritual guidance, you discover a deeper sense of meaning and connection in your life. Embrace this exciting journey toward healing and discovery!

CUFA Ministries welcomes you to our site.

Discover a space dedicated to your mental and spiritual healing, where personal growth is nurtured and celebrated. Join us on this transformative journey emotional wellness and fulfillment.

About Us

Welcome to Coming Up for Air Counseling Ministries, a compassionate faith-based counseling and support ministry. We specialize in individual and group counseling, offering a lifeline to those struggling with life’s challenges. Our mission is to empower you with the tools you need to Come Up for Air, reminding you that you are not alone on this journey. Let us help you as you discover a path toward wellness and renewal.

Our Mission

Discover a safe space where faith meets emotional wellness. At Cufa Ministries, we are dedicated to providing faith-based counseling and support to help you navigate life's challenges. Our team of compassionate professionals are here to guide you on your journey towards healing and inner peace. Together, we will explore holistic approaches to emotional well-being, empowering you to thrive in mind, body, and spirit.

SPEAKING FROM THE HEART
A Philosophical Approach to Individual and Small Group Counseling

.The way we think, and the experiences we carry with us, dictate the decisions that we make for our lives. Trauma, pain, brokenness, and mental health challenges alter our perceptions, and influence our responses to the complexities of life. At some point in our lives, we must know that SURVIVING IS NOT HEALING!Just because we survived that traumatic event, abuse, or losing a loved one; does not mean we have healed. Healing is the next step after surviving. Healing is the place that we discard the residue left from life's storms. It is time for you to place you on your calendar. You are worth your time! Make an appointment today

313-425-7093

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GROUP THERAPY

JANUARY 2025

Get ready to join our amazing Group Therapy sessions starting in January 2025! We can't wait to have you a part of our supportive community and help you achieve your personal growth goals. Mark your calendars and get excited for this life-changing experience!

There are benefits to GROUP THERAPY!

Helps you realize that you are not alone.
Helps you to find your voice.
Helps you to relate to others and yourself.
Builds community and feel safe.

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B.A.B.Y - Becoming A Better You Life Coaching Program

Get ready to become your best self with "B.A.B.Y!" Our structured 36-week life enhancing group counseling program is designed to help you navigate through life transitions, concerns, and difficulties. Say goodbye to feeling stuck and hello to a better you! With B.A.B.Y, you'll address your present and past hurts and traumas, to gain the tools to manage your life better. Join us on this journey towards restoration, peace, freedom, and joy. We believe that by the end of the B.A.B.Y journey, you will have become the best version of yourself!

I Breathe Life

Welcome to "I Breathe Life," a 12-week structured small group program that offers grief counseling and support. Whether you're grieving the loss of a loved one, pet, relationship, home, job, or lifestyle, our program is designed to help you navigate your way through the grieving process. Our goal is to help you learn to live without your loved ones, while honoring their memory. With our support, you will breathe life again.